Ingredients:

• 75 g oat
• 15 g oat flour
• 50 g sugar
• 1 tsp sesame
• 1/4 tsp salt
• cinnamon
• 4 tbs (10 g) coco
• 1 1/2 tbs (15 g) flaxseed
• 2 tbs sunflower seed
• 30 g walnut
• 30 g almond
• 50 g cranberries
• 100 g dates
• lemon juice
• 40 g melted butter
• 40 g honey

Just take some porridge oats

add some nuts

then add fruits

and other stuff you like in these bars

Finally add honey and and melted butter

do some stirring

et voila

Finally put in oven at 180°C for about half an hour.

Let it cool down and cut into bars.

[exif]